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The Hard Reality of Postpartum Mood Disorders

The Hard Reality of Postpartum Mood Disorders

Editorial Note: This essay is a candid discussion of the author’s personal experience with Perinatal Mood & Anxiety Disorders, including postpartum depression, and possible postpartum psychosis. It is a harsh […]

Acompañar en la Incomodidad

Acompañar en la Incomodidad

Muchas veces nos toca acompañar ahí, en ese océano en el cuál se sumerge la mujer recién parida. En ese puerperio abrumador, donde su identidad queda confundida y aplastada por […]

How to Get your First Doula Clients

How to Get your First Doula Clients

Once you complete your DONA International doula training you’ll have all of the knowledge and skills you need to get out there and start serving pregnant people and new families. […]

Becoming a Doula: Tips for a Career Switch

Becoming a Doula: Tips for a Career Switch

This past year has been a tumultuous one for most people. The emergence of COVID-19 turned our world upside down as our loved ones fell ill, our children schooled from […]

The Rise of the Virtual Doula

In early 2020, when COVID-19 began to spread across the world, and most hospitals and birth centers revised their visitor policies, many doulas scrambled to offer their clients the best […]

5 Ways to Process Grief as a Birth Professional During the Pandemic

5 Ways to Process Grief as a Birth Professional During the Pandemic

I became a birth doula because I thought birth was beautiful – and it certainly can be. But I’ll never forget the first birth I attended that forced me to […]

3 Self-Care Tips to Protecting Your Mental Health as a Doula

3 Self-Care Tips to Protecting Your Mental Health as a Doula

While most of us know we should prioritize “self-care,” we tend to put it at the bottom of our to-do list. We sometimes believe we’ll get around to it when […]